Saturday, 25 February 2012

Salad: Jerusalem Artichokes, Red Onions and Wild Rice

Jerusalem Artichokes, Red Onions and Wild Rice

Ingredients for 1:
3 Jerusalem Artichokes cut into pieces, then pan fried it with a dash of olive oil till tender
A handful of pinenuts (2tbs)
100 gr of wild rice
1 small raw red onion finely chopped

Dressing:
Balsamic Vinegar, Salt and pepper, Extra virgin olive oil.

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Topinambur, cipolle rosse e riso selvatico

Ingredienti per 1:
3 topinambur tagliati a pezzi, poi fritto in padella con un goccio di olio d'oliva finché teneri
Una manciata di pinoli (2 cucchiai)
100 gr di riso selvaggio
1 piccola cipolla cruda rossa tagliata fine

Condimento:
Aceto balsamico, sale e pepe, olio extra vergine di oliva.

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