Hi guys! How are you? After finishing off my “VeganLove” love book (that will be out on the 6th of January) and before heading to the seaside, I have decided to do my first juice cleansing or juice feasting. I’m currently at the end end of my second week of juicing and I can’t rave enough about it! Have you ever tried a juice fast?! I’m feeling like a rocket. Energy and clarity through the roof. #vegan #cleaneating #juicefast #juicefeast #juicing #rawvegan

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BBQ portobello mushroom steak, roasted corn and hot sauce #mushroom #mushroomsteak / #veganlove #bbq #glutenfree #vegetarian #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #glutenfreerecipes #corn #buckwheatflour @kylebooksuk #caesarsalad #salad #plantbaseddiet #loveveggies #mushrooms #portobellomushroom

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Baked Radicchio, red lentils, coconut #radicchio #veganlove / / / #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #glutenfreerecipes #cauliflower

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Fried cos lettuce , bulgogi and black rice / / #lettuce / #veganlove #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #glutenfreerecipes #buckwheat #buckwheatflour @freeefoods @kylebooksuk #caesarsalad #salad #plantbaseddiet @lovemysalad_uk

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Cauliflower steak, red cabbage slaw, red pepper #cauliflower #cauliflowersteak / #veganlove #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #glutenfreerecipes #buckwheat #buckwheatflour @freeefoods @kylebooksuk #caesarsalad #salad #plantbaseddiet

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roasted Aubergine, black beans, oat cream @oatly , white truffle oil @trufflehunteruk hemp, parsley / / #aubergine / / / #veganlove / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #plantbaseddiet #plantbasedfood #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies #aubergine #auberginerecipes #beans #blackbeans #truffleoil

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Grilled Caesar lettuce, mustard and oat mayo, Buckwheat chunks #lettuce / #veganlove #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #glutenfreerecipes #buckwheat #buckwheatflour @freeefoods @kylebooksuk #caesarsalad #salad #plantbaseddiet

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The Best unfiltered Handmade KOMBUCHA EVER Made BY @MAZAIKA_FERMENTATION and available to buy from @ORGANICOSTORES West Hampstead or here online

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Celeriac Steak , black rice, bulgogi sauce #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition #veganlove #plantbased #plantbasedrecipes #celeriac #blackrice #glutenfreerecipes #bulgogi

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Roasted Beetroot, lemon sauce, thyme Buckwheat #glutenfree #vegetarian #feelgood #healthy #healthyfood #saladpride #saladlove #healthychoices #realfood #wholefood #eatyourgreens #organic #plantbased #plantbaseddiet #healthyisawayoflife #vegan #veganfood #veganshare #nutrition

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2015. The day I gave my book to Yotam Ottolenghi. It's been a long time. I was so proud and definetely super nervous as he definetely was my hero chef at that time. I have a lot more grey hair now...

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After #saladlove my big research in 2015 was #breakfastlove I when through 1 new breakfast every day for one year trying to improve and transform my morning routine. #instabreakfast #breakfast #healthybreakfast #breakfastlove #vegetarian #salad #nutritionist #healthyfood #saladpride #saladlove #healthylunch #instahealth #eatyourgreens #ilovebreakfast #plantbaseddiet #healthyisawayoflife #deliciousfood #breakfastlush #plantbased #veganfood #veganshare #nutrition #granola #glutenfree #cinnamon

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#013 roasted turnip, fava beans @hodmedods with onion and lemon thyme sauce topped with my new Hemp-san (soon available to buy from the website) Thank you so much to the amazing @rebelrecipes for inspiring me with her stylist and gorgeous recipes. 🙏🏻🥰 Plate by @ar.ceramics courtesy of @botanyshope5 #veganiseasy #vegandinner #plantbasedrecipes #vegans #veganrecipes #vegano#vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbasedfood #eatmoreplants #veggiesaresexy

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#012 roasted swede with red wine sauce and black lentils, parsley Thank you so much to my friend @tomsfeast for inspiring me to give swede a chance and for been a super cool chef. #roottofruit #eatlocal #veganiseasy #vegandinner #plantbasedrecipes #vegans #veganrecipes #vegano#vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbasedfood #eatmoreplants #veggiesaresexy

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PRODUCT ALERT! 🚨 #HEMPSAN : hemp “Parmesan” style sprinkle! Rich in vegan top protein, omega 3, vitamin B12 and D. Where superfood meets delish. Soon available on the website to buy from the website. #parmesan #veganparmesan #hemp #veganprotein #veganproducts #vegancheese Dm me if you fancy to try please @thelittlelondonvegan @lafauxmagerie @theveganfoodfiend @vegansofldn @kingcookdaily @thesunshineeatery

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#011 roasted half squash with bulgogi sauce and crispy British quinoa (from @hodmedods ) Thank you @_antonioalderuccio_ for introducing me to Korean food 👍🏻 #veganiseasy #vegandinner #plantbasedrecipes #vegans #veganrecipes #vegano#vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbasedfood #eatmoreplants #veggiesaresexy

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#009 salt baked beetroot, oat and mustard sauce, oregano, broad beans / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies #beans #beetroot #vegano #plantbasedfood #plantbasedrecipes

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SUPPER LOVE In my third book "Supper Love" there are 130 supper bowls for any season and every appetite. The options are endless and vary from light, raw and fresh, to hot, filling and wholesome. Every recipe in this stunning book is ultra simple and can be adapted to suit a different diet, such as vegan or vegetarian. The recipes are divided into two sections - soup bowls and filling grain bowls - and include Barley, Red Onion, Sun-Dried Tomato and Paprika Cream; Blue Cheese, Buckwheat and Aubergine in Beetroot Broth; and Tuna, Black Noodles, Avocado and Seaweed. As well as explaining the formula for the ideal supper bowl, I also provide advice and basic recipes for fermenting, dressings and sauces, broths and types of hummus. You'll find in these pages all the inspiration you need to fall in love with easy, effortlessly nourishing bowl food, for tasty, comforting suppers. #soups

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#008 sweet potato, tomato sauce, capers, chilli, oregano, chickpea couscous. / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies #sweetpotato #tomato #vegano #plantbasedfood #plantbasedrecipes

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#007 Courgette, tomato sauce, thyme béchamel, garlic sourdough bred crumbs / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #broccoli #spelt #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies #aubergine #auberginerecipes #hummus #peppers

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#006 Whole roasted aubergine, red pepper hummus and pesto, sesame and parsley / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #broccoli #spelt #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies

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#005 roasted broccoli on spelt, oregano, pink grapefruit and peppercorns / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #broccoli #spelt #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies

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#004 big veggies series : Roasted purple cauliflower, red peppers and @hodmedods smoked quinoa, oatghurt @oatly , tarragon / / / #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies

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YOU CAN NOW FIND THE BEST KOMBUCHA EVER BY @MAZAIKA_FERMENTATION AT @ORGANICOSTORES West Hampstead or online 3 FLAVOURS: BASIL, CHAI AND ROSE

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#003 Date glazed roasted #Parsnip giant couscous , dates, olives and thyme. #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies

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#003 Date glazed roasted #Parsnip giant couscous , dates, olives and thyme. #veganiseasy #vegandinner #veggielove #plantbasedrecipes #vegans #veganrecipes #vegano #vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove #plantbased #eatmoreveggies

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#002 roasted celeriac with leek, kumbu and miso gravy. Butter beans. #veganuary @weareveganuary #veganiseasy #vegandinner #plantbasedrecipes#vegans #veganrecipes #vegano#vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove @thelittlelondonvegan @vegansofldn @nadaelicious @r.bartolinistudio @aenichi

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Today , celebrating my 10 years of recipe making , I have decided to start a new project. after exploring the depths of the salad making , breakfast making and soup making I finally land on a new topic. I've always been interested in getting people to eat more veggies and there was one thing that I've never explored which is “main courses”. this is going to be a long journey where I will try to reach the boundaries of what does it mean to have a vegetable-based main course that is not a substitute for meat or fish but is actually a big, beautiful and nourishing veggie topped with grains and pulses and plenty of flavour. I will start as I did 10 years ago with one recipe every day exploring different big vegetables and trying to see what can be done with those. I hope you can enjoy this new field of research, you will try this journey with me. First recipe: roasted half squash with chilli kidney beans in fresh tomato sauce Plate by the one and only @caracaraorange 😍😘 #veganiseasy #vegandinner #plantbasedrecipes#vegans #veganrecipes #vegano#vegansofinstagram #vegansofig #veganlife#vegancommunity #veganmains #veggielove

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Per gli amici italiani i miei due ultimi libri #insalate e #zuppe edizione : @il_castello_editore # 🎉🎉🎉🎉🎉 Grazie a Barbara che mi ha dato una bella review di 5.0 out of 5 stelle: “Fantastiche Insalate! Reviewed in Italy on 11 August 2018 Ho acquistato questo libro perché avevo bisogno di nuove idee per alcune insalate da aggiungere alla dieta che sto seguendo ora. Il libro è davvero completo, ci sono tantissime ricette, divise per stagione e ci sono opzioni per tutti i gusti, da quelle vegane a quelle onnivore. La grafica è davvero accattivante, bellissime le fotografie. Ho già provato un paio di ricette e sono piaciute molto! Consigliatissimo.”

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YOU CAN NOW FIND THE BEST KOMBUCHA EVER BY @MAZAIKA_FERMENTATION AT @ORGANICOSTORES 3 FLAVOURS: BASIL, CHAI AND ROSE

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YOU CAN NOW FIND THE BEST KOMBUCHA EVER BY @MAZAIKA_FERMENTATION AT @ORGANICOSTORES 3 FLAVOURS: BASIL, CHAI AND ROSE

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It’s with a lot of sadness and a full heart that I announce the end of my contribution to @planthubuk in Mare Street / With Antonio @therainbow_chef managed to set up a cosy place where people could come enjoy vegan and gluten free restaurant food with the most amazing natural wines. We tried anything to make this space works but we couldn’t for see what the year 2020 was going to bring us. I can’t say that coronavirus destroyed us, but it gave us definitely a nudge. / I feel very privileged that I had the chance to work with so many incredibly talented and passionate people. I thank them all so much for the beautiful hours spent together and the incredible pleasure to work with incredibly talented, kind and professional people like them. / I’ll now focus on writing a new book and developing collaborations and new products. I’m also open to consulting and helping around in other people’s kitchens. / I’ll miss all my friends colleagues and customers a lot. /

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I started having salads every day for lunch in the office. My colleagues seemed to love my salads and kept wanting to tuck in. As even the junk food fans and the heavy meat eaters were fascinated by them, I thought they might interest a wider audience, so I started to take pictures and posting them on a blog. I’ve been creating a new salad every single day for 4 year as a challenge and posting on them my blog. I've published the book Salad Love: How to Create a Lunchtime Salad, Every Weekday, in 20 Minutes or Less in 2013 and it when viral. It's now been translated into and It's been published already in UK, Ireland, Australia, Holland, Spain, US, Canada, French Canada, Norway, Germany, France, Italy, Portugal, Denmark, Sweden, Slovakia, Croatia, Slovenia, Lithuania, Brazil, South Korea, Japan, China, Brazil, Argentina, Mexico, Chile, Colombia, Peru, Romania and so on. / / #healthyfood #saladpride #saladlove #healthychoices #realfood #wholefood #eatyourgreens #plantbased #plantbaseddiet #glutenfree #nutrition #supper #supperlove #soup #saladpride #pho #dinner #comfortfood #healthybowl #nourishingfood

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Book your table @planthubuk on our website before it’s too late!

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Who’s coming to @healthymays and @soundawakening day retreat? NOURISHING SUMMER DAY RETREAT Sunday 2nd August 2020 10.30am-4.30pm @ Regents Studios, Unit 32 (3rd Floor), 8 Andrews Road, E8 4QN ​ Healthy Mays Sound Awakening David Bez (@planthubuk ) Slow Flow Yoga Cacao Sound Ceremony Warming 3 course Plant Based Lunch Kombucha + Ferments Energy & Vitality boosting Nutrition Talk. The Menu. Starter: salt beet bresaola, pesto, garlic focaccia bread Welcome drink: blood orange vinegar shrub Nourishing bowl: smoked British quinoa, sweet pea guacamole, oyster mushroom nomelettes, fermented red cabbage. Drink homemade kombucha (chai, summer berries, peach, mint and apricot). Dessert: berry Cheezecake

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We are exciting to announce our re-opening. In order to make sure that tables have plenty of space between each others, we have limited the tables to only 7 in total. We will only take reservations through our website with a little deposit (see the link at @planthubuk). Be quick as we have already a lot of requests. The new menu will be announced on Monday. all the best David + Antonio

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Mixed tray of gluten free and vegan cakes. Ready on our website for order @planthubuk

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New @glutenfreefocaccia flavour announcement: GARLIC FOCACCIA. #nutrition #healthyeating #health #breakfast #lactosefree #foodblogger #healthyliving #chocolate #love #eatclean #glutenfrei #nogluten #sansgluten #crueltyfree #coeliac #semgluten #weightloss #foodstagram #veganrecipes #grainfree #dessert #celiacos #natural #soyfree #realfood #ketodiet #glutenfreeliving #cake #sintacc #glutenfreevegan

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New @glutenfreefocaccia flavour announcement: GARLIC FOCACCIA. #nutrition #healthyeating #health #breakfast #lactosefree #foodblogger #healthyliving #chocolate #love #eatclean #glutenfrei #nogluten #sansgluten #crueltyfree #coeliac #semgluten #weightloss #foodstagram #veganrecipes #grainfree #dessert #celiacos #natural #soyfree #realfood #ketodiet #glutenfreeliving #cake #sintacc #glutenfreevegan @therainbow_chef @planthubuk

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Last chance to order your box of delights by Friday midday @planthubuk

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New Recipe by @therainbow_chef up on the @planthubuk website! Using @thenomelette Smoked Paprika Nomelette, courgette, red & yellow bell pepper, red cabbage, carrot, mushrooms, kimchi, green onion, and bulgogi sauce. Servings: 2 It makes 6 small (about 10 to 12 cm) pancakes. Ingredients 1 smoked pancake butter 150 gr filtered water 125 gr smoked paprika Nomelette dry mix 45 gr extra virgin olive oil 30 gr Kimchi 30 gr courgette, finely sliced 30 gr red bell pepper, finely sliced 30 gr yellow bell pepper, finely sliced 30 gr red cabbage, finely sliced 15 gr diced mushrooms 2 greens onions, finely sliced Extra virgin olive oil, to cook the pancakes Plant Hub Bulgogi sauce Toasted white sesame seeds Maldon flakes salt Gochugaru (Korean chili flakes) Coriander leaves Instructions In a medium bowl whisk water, Smoked Paprika Nomelette dry mix, water, and olive oil until well combined. The batter should be thicker than a crepe batter. Add the kimchi with the rest of the sliced veggies and mix. Heat 1 teaspoon of olive oil in a non-stick pan and spread evenly around the pan over medium-high heat. Ladle ⅙ of the mixture (⅓ cup) into the pan and spread it evenly into a round shape. Cook until the bottom is golden brown ( 2 - 3 minutes). Reduce the heat to medium if the pancake is browning too fast. Turn it over and cook for another 3 or 3 minutes. Repeat the process with the remaining batter. Serve hot off the pan with Plant Hub Bulgogi sauce, toasted sesame seeds, salt, Gochugaru, and coriander leaves.

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This magic berry baked cheesecake is a little wonder / it’s gluten and dairy free, made with cashew and chickpeas and lovely created by our @planthubuk baker @beatenbyawhisker . You can have it only reserving it the @planthubuk website / but be quick before I ate them all. #cheesecake #vegancheesecake #glutenfreecheesecake #vegancake

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@planthubuk We are open today and tomorrow 11am to 3pm / grab your focaccia , chocolate bread and banana bread #bananabread

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@planthubuk We are open every Saturday 10am to 4pm FOR TAKE AWAY OR DELIVERY� @hackneygelato @iamnutok #veganlondon #vegan #plantbased #veganuk #londonvegan #vegansofig #vegansofinstagram #veganinspiration #veganfoodshare #veganfoodie #veganrunner #vegancarbs #savetheplanet #veganfollow #vegancommunity #scones #veganscones #kimchi #kimchilovers #kimchilondon #jmt #londoneats #londonfood #londonpoup #eastlondon #eastlondonfood #eastlondoneats #rawwine #naturalwines gelatoey

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New gourmet focaccia toasts are coming at @planthubuk Expect some spicy 🌶 flavours ! #veganinspiration #veganfood #glutenfreerecipes #glutenfreevegan #glutenfreebread #focaccia

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News from @healthymays : # After the incredible success of our last Winter Warmer Day retreat, we are so excited to announce details of our next Spring Renewal day retreat on Sunday 22nd March 2020. More details here (link in biog too): https://ift.tt/2SiMgTO Our guests last time left in a completely blissed out state after the most incredible healing day that left them completely relaxed & dreamy with bellies full of the yummiest nutritiously designed gut healing menu. We will start with slow flow yoga with me. Followed by a heart opening cacao sound ceremony with the beautiful sounds of crystals and gongs with the incredible Louise from @soundawakening Then a grounding delicious 3 course plantbased glutenfree lunch with ferments + Kombucha created by the incredible @saladpride (co-owner and chef at my favourite plantbased restaurant in Hackney @planthubuk) and over dessert i will give a nutrition talk with special spring renewal gut health tips. All in Hackney at the gorgeous Regents Studios, 8 Andrews Road, E8 4QN, 9am-3pm. @pomelopinestudio @loveleluu Come & join us for this magical spring renewal day. 💚 Special early bird offer if you book before end of Jan. £70 + booking fee Booking: https://ift.tt/391uj2d We really hope to see you there! Last time it totally sold out so hurry and grab your spot. And it’s such a wonderful #sustainable last minute Xmas gift too! Give the gift of #selflove & #selfcare 🥰 . . . . #yogaretreat #soundhealing #cacaoceremony #gongbath #yogaevent #healthymays #nutrition #guthealth #plantbased #vegan #glutenfree #yogateacher #springrenewal #springretreat #dayretreat #hackneyevents #yogaevent #yogalondon #plantbased #nutritiontalk #publicspeaking #plantbasedlunch #glutenfree #veganevents #veganlunch

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Today catering at a day Winter Warmer retreat @healthymays have designed the most incredible healing day that will leave you in a completely relaxed blissed out dreamlike state complete with a nutritiously designed menu that your gut will love. We will start with slow flow yoga with me. Followed by a heart opening cacao ceremony & sound healing session with the beautiful sounds of crystals and gongs with the incredible Louise from @soundawakening Then a grounding warming 3 course plantbased glutenfree lunch with ferments + Kombucha created by me. All in Hackney at the gorgeous Regents Studios, 8 Andrews Road, E8 4QN, 9am-3pm. @pomelopinestudio @loveleluu #yogaretreat #soundhealing #cacaoceremony #gongbath #yogaevent #healthymays #nutrition #guthealth #plantbased #vegan #glutenfree #yogateacher #winterwarmer #winterretreat #dayretreat #hackneyevents #yogaevent #yogalondon #nutritiontalk #publicspeaking

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ON THE 31ST OCTOBER FROM 6PM WE ARE HOSTING A HALLOWEEN FANCY DRESS PARTY NIGHT INSPIRED BY THE MILANESE APERITIVO WITH MUSIC, GUEST NATURAL WINES AND FREE CANAPÉS ALL NIGHT at @planthubuk With the ticket (£ 15) you will have access to the party and one glass of our incredible natural and organic wines (or a kombucha mocktail) and endless GF and Vegan canapès, music and a lot of fun. Link in bio. #halloween #party #veganhalloween #londonnightout

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I’m back at @plantacademyuk on the 29th October to teach his sought-after seasonal salad workshops with a main focus on Autumn ingredients. • • I will help you master the art of salad making, building a balanced plate and adding interest to your meals. Not only this, but i will share his tried and tested tips and we can gaurentee your salads will never be the same again!! • • During this partially hands-on class where you can experience plating and food styling - you can expect to learn one sweet and one savoury recipe with a copy of the Salad love book with all of his incredible secret twists hidden inside the pages. (Did you know it’s been translated in more the 30 languages?) • Click the link in @plantacademyuk bio for more information or to book your spot. My next class - the Winter Warmer Salads is now also open on the 26th November (but they book up fast, so don't miss your chance!)

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