Sunday, 31 August 2014

SaladLove is on sale in the UK and the Netherlands


Yes, it’s finally here… my "little" baby... SaladLove, is on sale on Amazon UK, in the main UK bookstores and gift shops, and now also in the Netherlands

Saturday, 30 August 2014

Yellow Tomatoes, Couscous, steamed broccoli, borlotti beans



Tomatoes week, vegan salad: Yellow Tomatoes, Couscous, parsley, steamed broccoli, borlotti beans, extra virgin olive oil, balsamic vinegar, spring onions, pistachios. 

tomatoes, cucumber, toasted fava beans


Breakfast fruit salads. Tomatoes week: tomatoes, cucumber, toasted fava beans, toasted rye bread, extra Virgin olive oil.  

Friday, 29 August 2014

tomatoes, beetroot, mozzarella cheese


Tomatoes week, vegetarian salad. Green Tomatoes, yellow raw beetroot, mozzarella, basil, chicory, extra virgin olive oil, balsamic vinegar. 

tomatoes, cucumber, olives


Tomatoes week, raw salad. Tomatoes, cucumber, olives, chard, spring onions, mint, extra virgin olive oil, cider vinegar. 

yellow tomatoes, roasted mushrooms, toasted pine nuts


Breakfast "fruit" salads. Tomatoes week: yellow tomatoes, roasted mushrooms, toasted pine nuts, toasted wholegrain bread, extra Virgin olive oil. 

Thursday, 28 August 2014

tomatoes, olives, feta cheese


Breakfast "fruit" salads. Tomatoes week: tomatoes, olives, feta cheese, croutons, extra Virgin olive oil. 

Wednesday, 27 August 2014

tomatoes, avocado, mackerel, mixed leaves

Tomatoes week, pescatarian salad. Tomatoes, avocado, mackerel, mixed leaves, spring onions, parsley, extra virgin olive oil, cider vinegar. #pescatarian #salad    #happydesksalad #desklunch #desk  #nutrition #nutritionist #notsdadesklunch #fit #fitness  #

Tomatoes week, pescatarian salad. Tomatoes, avocado, mackerel, mixed leaves, spring onions, parsley, extra virgin olive oil, cider vinegar.

tomatoes, avocado, scrambled egg

Breakfast fruit salads. Tomatoes week: tomatoes, avocado, scrambled egg, toasted rye bread croutons, extra Virgin olive oil. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #vega

Breakfast fruit salads. Tomatoes week: tomatoes, avocado, scrambled egg, toasted rye bread croutons, extra Virgin olive oil.

Watermelon salads week

Watermelon week, vote your favourite. 1) With shrimps, 2) with croutons. 3) salted ricotta. 4) couscous. #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #hea


Watermelon week, vote your favourite. 1) with shrimps, 2) with croutons. 3) salted ricotta. 4) couscous.

Breakfast fruit salads. Watermelon Week.

Breakfast fruit salads. Watermelon week. What's your favourite?  1) With pruned and yogurt. 2) blueberries and pistachios. 3) blackberries and cashews. 4) melon and hazelnuts. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #

Breakfast fruit salads. Watermelon week. What's your favourite?  1) With pruned and yogurt. 2) blueberries and pistachios. 3) blackberries and cashews. 4) melon and hazelnuts.

watermelon, blackberries, cashews

Breakfast fruit salads. Watermelon week: watermelon, blackberries, cashews, bran flakes, almon milk. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #clean

Breakfast fruit salads. Watermelon week: watermelon, blackberries, cashews, bran flakes, almond milk.

watermelon, banana, hazelnuts

Breakfast fruit salads. Watermelon week: watermelon, banana, hazelnuts, toasted puffed rice, almon milk. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #c

Breakfast fruit salads. Watermelon week: watermelon, banana, hazelnuts, toasted puffed rice, almond milk.

watermelon, prunes, chia seeds, yogurt.

Breakfast fruit salads. Watermelon week: watermelon, prunes, chia seeds, corn flakes, yogurt. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian  #desk #veg   #cleaneat #eatclean #nutrition #nutritio

Breakfast fruit salads. Watermelon week: watermelon, prunes, chia seeds, corn flakes, yogurt.

Watermelon, red onion, croutons

Watermelon week, vegan salad. Watermelon, red onion, croutons, mixed leaves, poppy seeds, extra virgin olive oil, parsley, balsamic vinegar. #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #


Watermelon week, vegan salad. Watermelon, red onion, croutons, mixed leaves, poppy seeds, extra virgin olive oil, parsley, balsamic vinegar.

watermelon, melon, hazelnuts

Breakfast fruit salads. Watermelon week: watermelon, melon, hazelnuts, oats soaked in apple juice over night. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #vegansha


Breakfast fruit salads. Watermelon week: watermelon, melon, hazelnuts, oats soaked in apple juice over night.

Watermelon, yellow courgette, ricotta salata

Watermelon week, vegetarian salad. Watermelon, yellow courgette, salted ricotta cheese, kale, spring onions, walnuts, extra virgin olive oil, balsamic vinegar. #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklu

Watermelon week, vegetarian salad. Watermelon, yellow courgette, salted ricotta cheese, kale, spring onions, walnuts, extra virgin olive oil, balsamic vinegar.

Article on the "Times" UK

I don't usually buy the Times, but today is kind of special... #davidbez #saladlove #saladpride #book

I don't usually buy the Times, but today is kind of special...

Watermelon, cucumber, poppy seeds

Watermelon week, vegan salad. Watermelon, cucumber, poppy seeds, mint, toasted sesame seeds, extra virgin olive oil, balsamic vinegar. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition

Watermelon week, vegan salad. Watermelon, cucumber, poppy seeds, mint, toasted sesame seeds, extra virgin olive oil, balsamic vinegar.

watermelon, blueberries, pistachios

Breakfast fruit salads. Watermelon week: watermelon, blueberries, pistachios, gluten free cereal flakes, almon milk. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #v

Breakfast fruit salads. Watermelon week: watermelon, blueberries, pistachios, gluten free cereal flakes, almon milk.

Thursday, 21 August 2014

Watermelon week




Guess what is this week theme about?! ;) #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfoods #healthylunch #watermelon #breakfast #breakfastlove #fruits #fruitsalad #watermelon

Peaches week.




Peaches week. Chicken, vegan, vegetarian and salmon. What’s your fave? #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfoods #healthylunch

Breakfast fruit salads. Peaches/nectarines week.




Breakfast fruit salads. Peaches/nectarines week. What’s your fav? #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness #breakfast #fruits #fruitsalad
#healthnut #healthyfoods #healthybreakfast #healthysalad #breakfastlove

peach, kiwi, hazelnuts


Breakfast fruit salads. Peaches week: peach, kiwi, hazelnuts, roasted rice puffs, almond milk. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness #breakfast #fruits #fruitsalad
#healthnut #healthyfoods #healthybreakfast #healthysalad #breakfastlove

Tuesday, 12 August 2014

peach, strawberries, home made granola, yogurt.

Breakfast fruit salads. Peaches week: peach, strawberries, linwoods flaxseeds, cocoa and berries mix, home made granola, yogurt. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian  #desk #veg #cleane

Breakfast fruit salads. Peaches week: peach, strawberries, linwoods flaxseeds, cocoa and berries mix, home made granola, yogurt.

Wednesday, 23 July 2014

Peach, fennel and quinoa

Peaches week, vegan salad: peach, quinoa, fennel, poppy seeds, Chives, extra virgin olive oil, balsamic vinegar. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdad

Peaches week, vegan salad: peach, quinoa, fennel, poppy seeds, Chives, extra virgin olive oil, balsamic vinegar.

Peaches, shaved courgette and mozzarella cheese


Peaches week. Vegetarian salad. Peaches, shaved courgette, pine nuts, mixed leaves, mozzarella cheese, basil, balsamic vinegar, extra virgin olive oil.  

Monday, 21 July 2014

Nectarines, smoked salmon and couscous






Nectarines week, pescatarian salad: nectarines, cucumber, smoked salmon, couscous, chives, spring onions, toasted sesame seeds, rapeseed oil, tamari soya sauce.

Tuesday, 1 July 2014

Strawberry week

What's your favourite strawberry salad?! #strawberries #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam

What's your favourite strawberry salad?!

Strawberries, beetroot and red quinoa

Strawberries week, vegan salad. Strawberries, beetroot, spring onions, red quinoa, mint, extra virgin olive oil, oat or soya cream, lemon juice. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #

Strawberries week, vegan salad. Strawberries, beetroot, spring onions, red quinoa, mint, extra virgin olive oil, oat or soya cream, lemon juice.

Strawberries, seabass and couscous

Strawberries week, pescatarian salad. Strawberries, fried white fish (ideally seabass), couscous, chives, celery, pumpkin seeds, extra virgin olive oil, lemon juice. #pescatarian #salad    #happydesksalad #desklunch #desk  #nutrition #nutritionist #notsda

Strawberries week, pescatarian salad. Strawberries, fried white fish (ideally seabass), couscous, chives, celery, pumpkin seeds, extra virgin olive oil, lemon juice. 

Strawberries, blueberries and zucchini

Strawberries week, raw salad. Strawberries, blueberries, mint, courgette/zucchini, hemp seeds, extra virgin olive oil, lemon juice. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veganfood #veganshare #cleaneat

Strawberries week, raw salad. Strawberries, blueberries, mint, courgette/zucchini, hemp seeds, extra virgin olive oil, lemon juice.

Strawberries, asparagus and goat cheese

Strawberries week, vegetarian salad. Strawberries, asparagus, goat cheese, mint, watercress, sesame seeds, extra virgin olive oil, balsamic vinegar.  #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #

Strawberries week, vegetarian salad. Strawberries, asparagus, goat cheese, mint, watercress, sesame seeds, extra virgin olive oil, balsamic vinegar.

Strawberries, smoked ham and cucumber

Strawberries week, ham salad. Strawberries, smoked ham, cucumber, chives, Persian cress from Steve's leaves, balsamic vinegar, extra virgin olive oil.  #Omnivore #salad    #happydesksalad #desklunch #desk  #nutrition #nutritionist #notsdadesklunch #fit #f

Strawberries week, ham salad. Strawberries, smoked ham, cucumber, chives, Persian cress from Steve's leaves, balsamic vinegar, extra virgin olive oil.

Apricots, strawberries and walnuts

Breakfast fruit salads. Apricots week: apricots, strawberries, walnuts, oats soaked in milk (almond). #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #clea

Breakfast fruit salads. Apricots week: apricots, strawberries, walnuts, oats soaked in milk (almond).

Steamed broad beans, cucumber and Niboshi

Broad beans week, pescatarian couscous salad: steamed broad beans, cucumber, Niboshi (Small Dried Fish), spring onions, toasted nori strips,  sesame seeds, couscous, sesame oil, dark or tamari soya sauce.  #pescatarian #salad    #happydesksalad #desklunch

Broad beans week, pescatarian couscous salad: steamed broad beans, cucumber, Niboshi (Small Dried Fish), spring onions, toasted nori strips, sesame seeds, couscous, sesame oil, dark or tamari soya sauce.

Broad beans, mozzarella and zucchini






Broad beans week, vegetarian salad. Broad beans, mozzarella, courgette/zucchini, watercress, basil, pine nuts, Extra virgin olive oil and balsamic vinegar.

Apricots, nectarines and ground nuts

Breakfast fruit salads: apricots week. Apricots, nectarines, ground nuts, oats soaked in yogurt. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian  #desk #veg   #cleaneat #eatclean #nutrition #nutri

Breakfast fruit salads: apricots week. Apricots, nectarines, ground nuts, oats soaked in yogurt.

Broad beans, beetroot and nasturtium flowers

Broad beans week, raw salad. Broad beans, beetroot, spring onions, pumpkin seeds, chard, nasturtium flowers, cider vinegar, date syrup, extra virgin olive oil. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veg

Broad beans week, raw salad. Broad beans, beetroot, spring onions, pumpkin seeds, chard, nasturtium flowers, cider vinegar, date syrup, extra virgin olive oil. 

cherries, apricots and chia seeds

A nice way to finish my cherries week and start the apricot one: cherries, apricots, doves gluten free cereal flakes, almond milk, chia seeds. Breakfast fruit salads. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam

A nice way to finish my cherries week and start the apricot one: cherries, apricots, doves gluten free cereal flakes, almond milk, chia seeds. Breakfast fruit salads.

Ingredient of the week: broad beans.

Ingredient of the week: broad beans. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feel


Ingredient of the week: broad beans. 


Breakfast fruit salads. Apricots week

Guess what's next week's breakfast theme... #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness  #br

What's your favourite apricot breakfast?! Breakfast fruit salads. Apricots week.What's your favourite apricot breakfast?! Breakfast fruit salads. Apricots week. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutri

Sunday, 22 June 2014

Saladpride drinks: strawberries, lemon and water

I've never been a massive fan of fruit and veggie juices. I find them too rich, too intense and a bit overwhelming. Especially to drink with something to eat I prefer something lighter.  I'm starting here a new series: infused water "salad". Ahahaha! Just kidding, just infused water. I want something to drink with my salad and my breakfast everyday. I want something refreshing, something simple, something light and healthy. It's nothing new, nothing crazy, just the right thing for me to drink along my meal and during the day, in this hot summer. 


Strawberries, lemon, water.

Saturday, 21 June 2014

broad beans, broccoli, carrot and persian cress

I've always been a fan of Steve's leaves, I've been extensively using his baby watercress, pea shoots and wild red rocket. I respect also his attention to natural farming ( more than organic). I luckily had the opportunity to try in advance the lovely new range of Steve's salad: the Persian cress. Yummy!! It's a nicely peppery and light mix, very well crafted as usual. I've tried it with steamed broad beans and stem broccoli, shaved carrot, spring onion and a English mustard, salt, cider vinegar, extra virgin olive oil and agave syrup. Broad beans week, vegan salad. 

I've always been a fan of Steve's leaves, I've been extensively using his baby watercress, pea shoots and wild red rocket. I respect also his attention to natural farming ( more than organic).  I luckily had the opportunity to try in advance the lovely ne

Friday, 20 June 2014

broad beans, new potatoes, sun dried tomatoes and vegan pesto

Broad beans week, vegan salad. Boiled broad beans, steamed new potatoes, sun dried tomatoes, vegan pesto, chives, extra Virgin olive oil. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutriti

Broad beans week, vegan salad. Boiled broad beans, steamed new potatoes, sun dried tomatoes, vegan pesto, chives, extra Virgin olive oil. 

Monday, 16 June 2014

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