Thursday, 2 February 2012

Salad: Artichokes, Rocket and Red Onions Pasta

Artichokes and Rocket Pasta

Ingredients for 1:
A handful of Artichoke hearts in Extra virgin olive oil
Rocket (arugula) 50gr
Wholegrain Fusilli pasta 100gr
1/2 small red onion finely chopped

Dressing:
Smoked Chilli, Salt and pepper, Extra virgin olive oil, balsamic vinegar.

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Fusilli con Carciofi, Rucola e Cipolla rossa

Ingredienti per 1:
Una manciata di cuori di carciofi in olio extra vergine di oliva
Rocket (rucola) 50gr
Fusilli di pasta integrale 100gr
1/2 cipolla rossa tritata finemente

Condimento:
Peperoncino affumicato, sale e pepe, olio extravergine di oliva, aceto balsamico.

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