Thursday, 10 November 2011

Shiitake Mushrooms, Red Pepper and Crispy Seaweed

Shiitake  Mushrooms, Red Pepper,  and Crispy Seaweed

Ingredients for 1:
2/3 Shitake Mushrooms pan roasted
half a raw Red Pepper
Sushi Nori Seaweed (yes the one you use to roll sushi) cut into fine strips and toasted for a second with the Sesame seeds
2 little spring onions
Rocket (arugula)

Dressing: 3tbs Sesame oil (or extra virgin olive oil), 2tbs tamari sauce, 1tbs wasabi powder (mix them all together in advance).

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Funghi Shiitake, peperone rosso e alghe croccanti

Ingredienti per 1:
2 o 3 Funghi Shitake arrostiti in padella per 20 min a fuoco medio
mezzo Peperone rosso crudo
Alghe Sushi Nori secche (sì quello utilizzato per arrotolare il sushi) tagliate a striscioline sottili e tostate in padella per un secondo con dei semi di sesamo
2 cipollotti piccoli
Rucola 50gr

Condimento: 3 cucchiai di olio di sesamo (oppure extra vergine), 2 cucchiai salsa di soya tamari, 1 cucchiaio di wasabi in polvere (mescolare tutto assieme in anticipo).

1 comment:

  1. Shiitake mushrooms are very good for health. They are said to be used against Cancers like breast cancer and leukemia. Health salad.

    ReplyDelete

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