Ingredients for 1:
Rocket (arugula) 50 gr
A handful of toasted pinenuts
Pinto Beans or Borlotti beans 100gr
6/7 Anchovies in extra virgin olive oil
A handful parsley
Dressing: Extra virgin olive oil, balsamic vinegar, Salt and pepper.
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Acciughe, Fagioli e Rucola
Ingredienti per 1:
Rucola 50 gr
Una manciata di pinoli tostati
Fagioli Pinto o fagioli Borlotti 100gr
6 / 7 Acciughe in olio extra vergine di oliva
Una manciata di prezzemolo
Condimento: Olio extravergine di oliva, aceto balsamico, sale e pepe.
This looks like an easy, healthy and quick salad. I use Arugula a lot my self in salads( love the peppery bite of it) and with the beans and anchovies,simple and yum!
ReplyDeleteI generally tend to use anchovy paste while making a dressing, how do anchovies taste on their own? Salty I am guessing.
thanks Asmita!
ReplyDeleteAnchovies are most of the time preserved in salt and oil, that's why they are so salty.
probably the flavor is not that far from your paste, but better.
:D