Monday, 29 August 2011

Prawns, Zucchini and Sun dried tomatoes Fusilli

Prawns, Zucchini and Sun dried tomatoes Fusilli

Ingredients for 1:
Prawns boiled and peeled 100gr
A handful of Sun dried Tomatoes
Wholegrain Fusilli 100gr
2 courgette (zucchini) skins julienne peeled and fried in a pan with a 1 tbs of oil

Dressing: Extra virgin olive oil, chilli flakes, Salt and pepper

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Fusilli ai Gamberetti, zucchine e pomodori secchi

Ingredienti per 1:
Gamberetti lessati e sgusciati 100gr
Una manciata di Pomodori Secchi
Fusilli integrali 100gr
2 bucce di zucchine tagliate julienne e scottate in padella con un 1 cucchiaio di olio

Condimento: olio extravergine di oliva, peperoncino, sale e pepe

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