Tuesday, 10 May 2011

Broccoli, Tomatoes and Rocket

Broccoli, Tomatoes and Rocket

Ingredient for 1:
5 Cherry tomatoes
5/6 Steamed Sprouting Broccoli
Handful of Croutons
Rocket 5gr (arugula)
2 small spring onions

Dressing:
Smoked Chilli Flakes
Extra virgin olive oil
Balsamic vinegar
Salt

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Broccolini, pomodori e rucola

Ingredienti per 1:
5 pomodori ciliegia
5/6 broccolini al vapore
Una manciata di crostini
Rucola 5gr (rucola)
2 cipollotti piccoli

Condimento:
Peperoncino affumicato
Olio extra vergine di oliva
Aceto balsamico
Sale

4 comments:

  1. thanks for posting your salads in my recollecting!! and thanks for let me know your blog. I love salads, and I'ma following you since now and forever.
    very nice blog!
    see you!

    ReplyDelete
  2. Grazie Eleonora! un piacere.
    :)

    ReplyDelete
  3. just discovered your blog, what a lovely idea! it's always great to have some nutritious inspiration! Am now following you!

    (i vary between the healthy & not so healthy, my latest post was a cheesecake, but no added sugar, it uses honey instead :)

    Katie x
    {glass of fashion}

    ReplyDelete

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