Tuesday, 29 March 2011

Prawns, Sprouting Broccoli and Basmati Rice

Prawns, Sprouting Broccoli and Basmati Rice

Ingredients for 1:
Sprouting Broccoli (just steamed) 100gr
King Prawns (peeled and steamed) 100gr
Basmati rice (prepared as written on the label) 100gr
Rocket (arugula) 50 gr
Chives

Dressing:
Extra virgin olive oil
Balsamic vinegar
Salt and pepper

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Gamberi, Broccoli e riso basmati

Ingredienti per 1:
Broccoli (al vapore) 100gr
Gamberoni (sbucciati e cotti al vapore) 100gr
Riso basmati (preparato come scritto sull'etichetta) 100gr
Rucola 50 gr
Erba cipollina

Condimento:
Olio extra vergine di oliva
Aceto balsamico
Sale e pepe

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