Wednesday, 16 February 2011

Salmon, Lentils and Rocket

Salmon, Lentils and Rocket

Ingredients per 1:
Pan fried Salmon 50 gr
Black Beluga lentils 100 gr
Rocket 30gr
Baby Spinach 30 gr
Sunflower Seeds

Dressing
Chives
Salt and pepper
Lemon Juice
Extra virgin olive oil

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Salmone, Lenticchie nere e Rucola

Ingredienti per 1:
Salmone fatto in padella 50 gr
lenticchie nere Beluga 100 gr
Rucola 30gr
30 gr di spinaci novelli
Semi di girasole

Condimento:
Erba cipollina
Sale e pepe
Succo di limone
Olio extra vergine di oliva

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