Friday, 14 October 2016

#Repost @tomsfeast with @repostapp ・・・ #EatingMindfully: Does the way you think about your food effect nutrition on your body? #RoottoFruitEating * Tonight David @saladpride cooked us a 7 course meal inspired by synesthesia, each course was based on a different colour and chakra and included a scent, vibrant coloured drink and a dish. We were encouraged to think about certain thoughts around the chakras and the feelings those chakras might provoke. It reminded me of a science experiment: several people who were fed their favourite meal. They then received a scientific study to analyse the amount of vitamins and nutrition they received from the meal. A following day they were fed the same meal in a liquid form. The experiment showed that they did not absorb as many nutrients from the liquid meal. Indicating that when the participants enjoyed their food they also gained from it nutritionally too. #MindfulEating #ConsciousCookery * * * #NoFoodWasWastedinthisShot #Leftovers #EatBetterforLess #TheNaturalCook #PocoTapas #ExecChef #ForgottenFeast #SeasonalFood #OrganicFood #LocalFood #PeoplebeforeProfit #RootToFruit #roottostem #roottoleaf #seasonal #organicseptember #Organic #Poco #EatWellWasteNothing #PocoTapas #OneWorld #HealthyEating #WholeFoods #FoodWaste


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