Shiitake Mushrooms, Red Pepper and Crispy Seaweed
Ingredients for 1:
2/3 Shitake Mushrooms pan roasted
half a raw Red Pepper
Sushi Nori Seaweed (yes the one you use to roll sushi) cut into fine strips and toasted for a second with the Sesame seeds
2 little spring onions
Rocket (arugula)
Dressing: 3tbs Sesame oil (or extra virgin olive oil), 2tbs tamari sauce, 1tbs wasabi powder (mix them all together in advance).
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Funghi Shiitake, peperone rosso e alghe croccanti
Ingredienti per 1:
2 o 3 Funghi Shitake arrostiti in padella per 20 min a fuoco medio
mezzo Peperone rosso crudo
Alghe Sushi Nori secche (sì quello utilizzato per arrotolare il sushi) tagliate a striscioline sottili e tostate in padella per un secondo con dei semi di sesamo
2 cipollotti piccoli
Rucola 50gr
Condimento: 3 cucchiai di olio di sesamo (oppure extra vergine), 2 cucchiai salsa di soya tamari, 1 cucchiaio di wasabi in polvere (mescolare tutto assieme in anticipo).
Shiitake mushrooms are very good for health. They are said to be used against Cancers like breast cancer and leukemia. Health salad.
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