Red kidneys, cherry tomatoes and Lamb lettuce

Ingredients for 1:
Red kidneys 100 gr
cherry tomatoes 100 gr
Lamb lettuce 100 gr
2 Spring onions
pumpkin seeds

Dressing:
Extra virgin olive oil
Red Chilli flakes
Balsamic vinegar
Salt and pepper

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Fagioli, pomodorini e songino

Ingredienti per 1:
Fagioli borlotti 100 gr
pomodorini 100 gr
Songino 100 gr
2 Cipollotti
semi di zucca

Condimento:
Olio extra vergine di oliva
fiocchi di peperoncino
Aceto balsamico
Sale e pepe