News from @healthymays : # After the incredible success of our last Winter Warmer Day retreat, we are so excited to announce details of our next Spring Renewal day retreat on Sunday 22nd March 2020. More details here (link in biog too): https://ift.tt/2SiMgTO Our guests last time left in a completely blissed out state after the most incredible healing day that left them completely relaxed & dreamy with bellies full of the yummiest nutritiously designed gut healing menu. We will start with slow flow yoga with me. Followed by a heart opening cacao sound ceremony with the beautiful sounds of crystals and gongs with the incredible Louise from @soundawakening Then a grounding delicious 3 course plantbased glutenfree lunch with ferments + Kombucha created by the incredible @saladpride (co-owner and chef at my favourite plantbased restaurant in Hackney @planthubuk) and over dessert i will give a nutrition talk with special spring renewal gut health tips. All in Hackney at the gorgeous Regents Studios, 8 Andrews Road, E8 4QN, 9am-3pm. @pomelopinestudio @loveleluu Come & join us for this magical spring renewal day. 💚 Special early bird offer if you book before end of Jan. £70 + booking fee Booking: https://ift.tt/391uj2d We really hope to see you there! Last time it totally sold out so hurry and grab your spot. And it’s such a wonderful #sustainable last minute Xmas gift too! Give the gift of #selflove & #selfcare 🥰 . . . . #yogaretreat #soundhealing #cacaoceremony #gongbath #yogaevent #healthymays #nutrition #guthealth #plantbased #vegan #glutenfree #yogateacher #springrenewal #springretreat #dayretreat #hackneyevents #yogaevent #yogalondon #plantbased #nutritiontalk #publicspeaking #plantbasedlunch #glutenfree #veganevents #veganlunch

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