Broad beans, mozzarella and zucchini

Broad beans week, vegetarian salad. Broad beans, mozzarella, courgette/zucchini, watercress, basil, pine nuts, Extra virgin olive oil and balsamic vinegar.

Broad beans, beetroot and nasturtium flowers

Broad beans week, raw salad. Broad beans, beetroot, spring onions, pumpkin seeds, chard, nasturtium flowers, cider vinegar, date syrup, extra virgin olive oil. 

broad beans, new potatoes, sun dried tomatoes and vegan pesto

Broad beans week, vegan salad. Boiled broad beans, steamed new potatoes, sun dried tomatoes, vegan pesto, chives, extra Virgin olive oil. 

sprouted chickpeas, beetroot, feta cheese

Sprouts week, vegetarian salad. Sprouted Chickpeas, beetroot, avocado, feta cheese, coriander, couscous, cider vinegar, extra virgin olive oil. 

roasted turkey, apple, mixed sprouted lentils

Sprouts week, turkey salad. Roasted turkey, apple, coriander, mixed sprouted lentils, raisins, rocket/arugula, cider vinegar, extra virgin olive oil. 

smoked mackerel, mixed sprouts, tomatoes, olives

Sprouts week, pescatarian salad: smoked mackerel, mixed sprouts, tomatoes, olives, cucumber, cider vinegar, extra virgin olive oil, 

Mixed sprouted pulses, Kelp and broccoli

Sprouts week, raw salad. Mixed sprouted pulses, Kelp, broccoli, pak choi, cucumber, raw vegan hummus (sprouted chickpeas, tahini, water, salt, lemon juice and oil), extra virgin olive oil.

radish and alfalfa sprouts, quail eggs

Sprouts week, vegetarian salad: radish and alfalfa sprouts, quail eggs, radicchio, roasted peppers, pine nuts, balsamic vinegar, extra Virgin olive oil.

broccoli, green beans and red quinoa

Broccoli week, vegan salad: steamed broccoli and green beans, red quinoa, sesame seeds, parsley, spring onions, extra virgin olive oil, balsamic vinegar, salt and pepper. 

roasted chicken, tomatoes, celeriac and pesto

Celeriac week, meat salad: roasted chicken, tomatoes, grated celeriac, basil, pesto, couscous, extra virgin olive oil.

celeriac, radicchio and pecorino

Celeriac week, vegetarian salad.
half raw celeriac finely chopped, radicchio, mint, shaved pecorino cheese, walnuts, dried currants.
Extra virgin olive oil. Balsamic vinegar.

celeriac, sweet potato and black rice

Celeriac week, vegan salad.
Roasted celeriac, roasted sweet potato, roasted onion, mint, black rice.
Extra Virgin olive oil. 

After tossing...

celeriac, carrot and mustard seeds

Celeriac week, raw salad.
Grated celeriac, grated carrot, finely chopped white cabbage, parsley, pine nuts, soaked mustard seeds, nut cream (made blending together  extra virgin olive oil, cider vinegar, pine nuts, water, turmeric powder, agave syrup or honey). 

asparagus, cauliflower and white mushrooms

Asparagus week, raw salad.  Asparagus shaved, cauliflower, white mushrooms, parsley, raw mustard cream (mustard seeds, ground almonds, cider vinegar, extra Virgin olive oil, Turmeric). 

asparagus, strawberries and smoked prosciutto

Asparagus week, meat salad. Steamed Asparagus, strawberries, smoked prosciutto, spinach, spring onions, pine nuts, glazed balsamic vinegar, extra virgin olive oil.  

red peppers, asparagus and edamame beans

Asparagus week, vegan salad.
Preserved peppers, asparagus, chives, edamame beans, black quinoa, extra virgin olive oil, balsamic vinegar. 

asparagus, courgette and feta cheese

Asparagus week, vegetarian salad. Grilled asparagus, grilled courgette (zucchini), feta cheese, dill, pistachios, baby spinach. Extra virgin olive oil, balsamic vinegar.

wholegrain spelt fusilli pasta, roasted aubergine and steamed beans

Pasta salad week, vegan recipe: wholegrain spelt fusilli pasta, roasted aubergine, steamed beans, toasted sesame seeds, fresh mint, balsamic vinegar, extra virgin olive oil.

chorizo, parmesan cheese and cauliflower

Pasta salad week, meat recipe: chorizo, Parmesan cheese, cauliflower, rocket, chives, wholegrain penne, pinenuts. Extra virgin olive oil, balsamic vinegar.  

sun dried tomatoes, tortiglioni pasta and manchego cheese

Pasta salads week, vegetarian recipe: sun dried tomatoes, tortiglioni pasta, purple sprouting broccoli, chives, manchego cheese, watercress, balsamic vinegar, olive oil.