Avocado, Tomatoes and White Cabbage

Ingredients for 1:
1 Avocado
2 small Tomatoes
1/4 of a White cabbage
2 Spring onions
Handful of dried blueberries
Handful of walnuts

Dressing:
Salt and pepper
Extra virgin olive oil
balsamic vinegar

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Avocado, pomodori e cavolo cappuccio

Ingredienti per 1:
1 avocado
2 pomodori piccoli
1 / 4 di cavolo bianco
2 Cipollotti
Una manciata di mirtilli secchi
Una manciata di noci

Condimento:
Sale e pepe
Olio extra vergine di oliva
aceto balsamico

Bulgar Wheat with Avocado and Salmon

2 Avocados
Salmon 200 gr
Lamb Lettuce 100 gr
Bulgar Wheat 100 gr
Grated Ginger

DRESSING:
Soya sauce with Wasabi
Extra virgin olive oil
Salt
Pepper


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Grano bulgaro con avocado e salmone

2 avocado
200 gr di salmone crudo
Songino 100 gr
Grano bulgaro (oppure riso integrale) 100 gr
Zenzero grattugiato

Condimento:
salsa di soia con Wasabi
Olio extra vergine di oliva
sale e pepe

Pointed Cabbage, Avocado and Couscous

Ingredients per 1:
1 Avocado
Pointed Cabbage 100 gr
Couscous 100 gr
Spring onions
Handful of walnuts

Dressing:
Salt and pepper
Extra virgin olive oil
Balsamic vinegar

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Cavolo cappuccio, avocado e Couscous

Ingredienti per 1:
1 avocado
100 gr di cavolo cappuccio
Couscous 100 gr
Cipollotti
Manciata di noci

Condimento:
Sale e pepe
Olio extra vergine di oliva
Aceto balsamico

Avocado, Lentils and Pistachios

Ingredients for 1:
1 Avocado
Black lentils 100 gr
Handful of Toasted Pistachios
Little Gems Lettuce 50 gr
Chives

Dressing:
Balsamic Vinegar
Extra virgin olive oil
Salt and pepper

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Avocado, Lenticchie a pistacchi

Ingredienti per 1:
1 avocado
lenticchie nere 100 gr
una manciata di pistacchi tostati
Lattugina 50 gr
Erba cipollina

Condimento:
Aceto Balsamico
Olio extra vergine di oliva
Sale e pepe

Red Cabbage, Courgettes and Avocado

Ingredients for 1:
1 Small Raw Red Cabbage
1 Raw courgette
1 Avocado
Walnuts
Chives

Dressing:
Salt and pepper
Extra virgin olive oil
lemon juice

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Cavolo rosso, zucchine e avocado

Ingredienti per 1:
1 cavolo rosso piccolo crudo
1 zucchina cruda
1 avocado
Noci
Erba cipollina

Condimento:
Sale e pepe
Olio extra vergine di oliva
succo di limone

Avocado, Tomatoes and Lettuce

Ingredients for 1:
1 Avocado
2 Tomatoes
Romain Lettuce 100 gr
3 table spoon of toasted and shelled Pistachios
Chives
3 Table spoon of Shelled Hemp seeds

Dressing:
Extra virgin olive oil
Balsamic vinegar
Salt and pepper

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Avocado, pomodori e lattuga

Ingredienti per 1:
1 Avocado
2 Pomodori
Lattuga 100 gr
3 cucchiai di Pistacchi sgusciati
Erba cipollina
3 cucchiai di Semi di canapa sgusciati

Condimento:
Olio extra vergine di oliva
Aceto balsamico
Sale e pepe

Barley, Avocado and Brie Cheese

Ingredients for 1:
Barley 50 gr
1 Avocado
Brie Cheese 100 gr
Watercress 100 gr
Pumpkin seeds
Chives

Dressing:
Extra virgin olive oil
balsamic vinegar
Salt and pepper

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Orzo con Avocado e Brie

Ingredienti per 1:
Orzo 50 gr
1 avocado
100 gr di formaggio Brie
Crescione 100 gr
Semi di zucca
Erba cipollina

Condimento:
Olio extra vergine di oliva
aceto balsamico
Sale e pepe

Avocado, Mushrooms and Rocket

Ingredients for 1:
1 Avocado
Roasted Mushrooms 100 gr
Rocket 50 gr
Walnuts
Chives

Dressing:
Extra virgin olive oil
Balsamic Vinegar
Salt and Pepper

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Avocado, funghi e rucola

Ingredienti per 1:
1 avocado
100 gr di funghi passati in padella per 15 min a fuoco medio
Rucola 50 gr
Noci
Erba cipollina

Condimento:
Olio extra vergine di oliva
Aceto Balsamico
Sale e pepe