Thursday, 13 January 2011

Red pepper, Chickpeas and Cherry Tomatoes Couscous

Red pepper, Chickpeas and Cherry Tomatoes Couscous

Ingredients for 1:
Wholegrain Couscous 100 gr
Cherry tomatoes 100 gr
1/2 red Pepper
Chickpeas 80 gr
Chives
curly parsley
Pine nuts

Dressing:
balsamic vinegar
black pepper
Extra virgin olive oil
Squeeze of 1/2 lemon
Salt and pepper

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Couscous con Peperone rosso, ceci e Pomodorini

Ingredienti per 1:
Cuscus integrale 100 gr
Pomodorini 100 gr
1 / 2 peperone rosso
Erba cipollina
prezzemolo riccio
Pinoli
Ceci 80 gr

Condimento:
aceto balsamico
pepe nero
Olio extra vergine di oliva
una spruzzata di 1 / 2 limone
Sale e pepe

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